May 27, 2014

well-being tip | homemade spice mix

well-being tip: make your own homemade spice mixes

Making homemade spice mixes is a great way to control the ingredients in your food and ensure you are eating real food with real ingredients.

Another nice thing about making homemade spice mix is that it will last a really long time. You could probably make a bunch every six months and then not have to worry about it again. Even though you might think spice mixes are just spices, sometimes they will add MSG (which is something a lot of people are sensitive too) or there might be more salt or sugar than to your liking.

If you want to take it a step further, I would suggest using organic spices for the ones that you use a lot. I like Simply Organic brand.



Need some ideas for homemade spices? Stay tuned. I will have a post with spice mix recipes. 



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