July 8, 2016

essential oil infused shower disks


These simple essential oil infused shower disks will turn your shower into a spa-like bathroom in no time.

When you think of a relaxing luxurious, great smelling spa bathroom, I am sure most of you picture a bath. Yet how many of us take baths everyday or even once a week?

Showers are much more common, they are quicker, and easier than filling up a tub. So how do turn your shower into a essential oil infused experience? Essential Oil Shower Disks.

When you take a shower, you put these disks on the floor and they will slowly start to dissolve and release the oils in your shower.

Ingredients



1 Tbsp GMO-free cornstarch
1 cup baking soda
1/3 cup water
Essential oils of your choice

Directions
Preheat oven to 350 degrees.
Mix the cornstarch, baking soda, and water in a bowl until you have a thick paste. Pour into a muffin pan lined with papers or use one of these.
Bake for 15 - 20 minutes.
After the disks have cooled, add 6-10 drops of essential oils.

I usually will wait and add the oils a few minutes before I am ready to take a shower. This way I can change it up depending on my mood or the day.

Here are a few of my favorite combos to infuse the disks with.

Sinus support - 3 drops peppermint, 3 drops lemon, 3 drops lavender
Stress support - 6 drops stress away
Relaxation - 6 drops lavender
Invigorating - 5 drops lemon, 3 drops peppermint
Energize - 6 drops En-R-Gee

There are so many fantastic combinations you could do. Experiment with some of your favorite oils to find what you like best.


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