low carb, no sugar added cinnamon pancakes

low carb, no sugar added cinnamon pancakes | suzyandco.com


This is a very simple, 4 ingredient pancake recipe. It is healthy and yummy!


Ingredients
1 egg
2 oz cream cheese
1/2 tbsp coconut flour (optional)

Directions
Heat a skillet over med-low heat. 
Add a pat of butter or cooking spray. 
Place all ingredients in a blender and blend or use an immersion blender
Once skillet is hot, pour ~2 tbsp batter onto skillet. Heat for about a minute, until you see the edges start to brown and bubbles forming on top. Flip and heat other side for 30 seconds - 1 minute. 

*Only ingest essential oils from reputable companies that you have researched. Not all companies are the same. I only trust Young Living for myself and my family. 

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