February 16, 2019

creating more time with slow living

creating more time with slow living
Healing with Whole Foods


Slow living means having the time to dedicate to subjects that fascinate you.

I don't know about you, but I love learning. I have always been curious and I love taking in new information.

I remember when I was going to school for Nutrition. I could not wait to be done. I could not wait to impart the knowledge I had learned into practice. I wanted to help people eat better, feel better and live better and I thought once i got that degree I could do that.

But along the way, without even putting in much effort, I kept learning. I still gravitated towards nutrition books and articles. I questioned my current knowledge as I continued to gain more.

Even now 10+ (cough cough) years later, I am still seeking out new information to share with others. Lately, I have been drawn to traditional chinese medicine nutrition. I find it fascinating. It is much different than what I have learned and what i have been learning about. I love the fact that it is very in tune with nature. I love how it talks about energy. I love how some of the concepts are a bit more abstract.

And because I am creating a life of slow, simple living, I can afford some time to dedicate to that.

If you are constantly feeling rushed with never enough time to get it all done, consider doing less.

Are you craving a more simple life?




On instagram I am creating a community to inspire your #wellbeing through #simpleliving #slowliving & #zerowasteliving.
I would love for you to join me.

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